Get into shape from a position of support with the Lifespan Fitness RC-300 recumbent exercise bike. Our recumbent bikes focus on taking the stress off of your spine with the most important feature: the seat. We take care of your back while you ride with a mesh backed, ergonomic seat with lumbar support. Variable Automatic Resistance (VAR) controls the resistance, letting you select from 16 levels of tension, choose from 12 pre-set programs, or customise your own workout.
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Our Variable Automatic Resistance system on the
RC-300 uses a high quality electric motor that allows you to change your workout on the fly with smooth, resistance
changes at the touch of a button.
With VAR, you'll be able to:
Run in-built preset programs such as HIIT (High Intensity Interval Training)
Change resistance at the push of a button.
Make Your Own: Set your own workout without having to constantly change resistance
iPad/Tablet/Book Stand
Keep yourself entertained during your workout
Place your tablet, iPad, iPhone or device on the
built-in stand. Charge your device (USB) and play your favourite tunes through the High Quality speakers connected
via the MP3 AUX 3.5mm Jack. The stand can also be removed and folded back into the display when not in use.
Heavy Duty Magnetic Flywheel
Maintain a smooth and steady cadence for a better workout
Our Heavy Duty Magnetic Flywheels are appropriately weighted for optimum inertia, great for
consistent tension and resistance for all types of workouts.
Ergonomic Comfort Seat
Featuring thick padding and proper back support
It's all about the quality and design of a seat
when you're looking for a great recumbent bike. Our seat is designed with practicality in mind, featuring a
strong, clear mesh back-rest for excellent air ventilation to keep you cool,and nicely contoured seat for
excellent comfort during tough workouts.
Map, Track, Achieve
Introducing a new, powerful fitness app developed to help you track and
optimise your workout. Draw on the map to create a program that simulates distance and incline through the route.
Experience live tracking as you travel through your route - just like the real world.
Check product description for compatible units.
Control your training by tracking complete fitness stats
and goals. Improve your workout experience by training on various tracks around the world and watch coaching videos.
Check product description for compatible units.
Immerse yourself and chase goals with structured
workouts, virtual races, and your very own virtual community curated by top coaches worldwide.
Check product description for compatible units.
Adjustable Handlebar and Seat
Built to suit most users
With easy handlebar and quick-screw/pin seat
adjustments, you'll find a comfortable workout position and find the right fit for your body.
Workout Data at a Glance
Keep track of your workout performance
Features an LCD display to keep track of your workout progress with 7 helpful measurements of
time, speed, RPM, distance, calories, watts and pulse.
Lumbar Seat Support
Maintains correct posture
Our RC-300's ergonomic comfort seat comes with
proper lumbar support to provide good lower-back support and promotes correct posture seating during workouts.
3-Piece Crank & Strap Pedals
Increase pedalling efficiency and improve power
transfer with our strap pedals. High grip and easy adjustable straps to secure your footing during workouts.
Greater Accessibility
The handle grip can be positioned upward to allow the user to get on and off the machine with ease.
Effective Programs for the Best Results
With 12 dynamic and effective programs, it's so
easy to get the personal trainer experience and reach your maximum performance right at home. Our programs will
guide you on your workout and will handle all interval resistance changes with the VAR system.
Other Features
Transport Wheels & Floor Levellers
Heavy Duty Steel Frame
Pulse Sensors
*Hand Pulse sensors have limitations and are not medical devices
Technical Specifications
GENERAL
Resistance System
Variable Automatic Resistance
1 to 16 Levels of Resistance
Magnetic Resistance
Flywheel
6kg Heavy Duty Cast Iron Magnetic Flywheel
Pedals
Standard Pedals with Foot Strap
Cranks
3-Piece Forged Steel Crank
Drive-train
Belt Drive-train
DIMENSIONS AND WEIGHT
Occupancy Size
170cm x 66.5cm x 110cm (L x W x H)
Packaging Size
166.5cm x 25.5cm x 72cm (L x W x H)
Gross Weight
53.5kg
Net Weight
47kg
Maximum User Weight
150kg
COMPUTER AND PROGRAMS
Console
Large LCD Display
Shows multiple statistics at once
Workout Statistics
Time (min:sec)
Speed (kph)
Distance (km)
Calories (Estimate)
RPM
Watts
Pulse (BPM)
Programs
12 Preset Programs
1 Watts Program
1 HRC Program
1 Custom User program
Music Plug-in
AUX 3.5mm Input (Cable included)
USB port for Charging (Check for Compatibility)
Heart Rating Reading
Hand Pulse Sensors (EKG)
Power Adapter
Input: 100-240V 50/60Hz
Output: 9V 500mA 4.5w
TECHNICAL
Assembly Required
This product comes partially assembled in a box with assembly instructions included.